The MindHealth360 Show

The MindHealth360 Show

Head to Toe Mental Health - with Kirkland Newman

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you.

I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you — and suggest solutions to help you heal.

Latest episodes

How safe do you feel? Revolutionising mental health with the Polyvagal Theory

September 19th, 2020
Professor Stephen Porges
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The root cause of mental health issues: nervous system dysregulation, what it means and how to fix it

August 21st, 2020
Benjamin Fry
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The true causes of depression, anxiety, insomnia, psychosis and other mental health symptoms: how physiological stress (infections, toxins, moulds, allergens) and psychological stress (trauma) can ruin your mental health, and what to do about it

August 1st, 2020
Dr. Margaret Christensen
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How our hormones impact our mental health, what disrupts them, and what fixes them: the Keto Green approach

July 24th, 2020
Dr. Anna Cabeca
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Back from the brink: reversing mental illness with naturopathic medicine

July 17th, 2020
Dr. Christina Bjorndal
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Could our biology be causing our moods and behaviour, and what can we do about it?

June 24th, 2020
Professor Robert Lustig
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What if it’s NOT depression? Functional Medicine Psychiatry with Dr. Achina Stein

June 20th, 2020
Dr. Achina Stein
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How to breathe better for Covid-19 prevention, while improving mental health issues such as ADHD, anxiety, depression and insomnia

May 28th, 2020
Yulli Tamayo Myerson
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How mould, Lyme and other toxins and infections may be causing your mental health symptoms, and what you can do about it

May 28th, 2020
Dr. Neil Nathan
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This information is for educational purposes only and is not intended to diagnose or treat any disease, or to replace medical advice. Please always consult your health practitioner before discontinuing any medication or implementing any changes in your diet, lifestyle or supplement programme.