Dr. Jill: Integrative mental health & wellness updates w/ Kirkland Newman
Audio only version
Show Description
In this episode, we’re diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry.
Related Link: https://www.immh.org/immh-2025/?ref=1265
Discount code for $50 off Early Bird registration: CARNAHAN50
Key Topics You’ll Discover:
① The surprising link between mitochondria and mental health – and why morning light and movement are your brain’s best friends.
② How childhood trauma impacts your body’s immune response and can drive chronic illnesses like mold sensitivity and Lyme disease.
③ The real talk on functional medicine: what’s working, what’s not, and the simple daily habits that make a powerful difference.
④ Insights from thought leaders like Dr. Gabor Maté, Dr. Emran Meyer, and Dr. Dale Bredesen.
What You’ll Take Away:
Morning Routine: Incorporating light exposure and exercise in the morning can significantly enhance mitochondrial function and overall mental health.
Trauma Awareness: Healthcare providers should integrate trauma inquiry into their practice to better address underlying health issues.
Functional Medicine: While it can be resource-intensive, focusing on foundational health practices like sleep and light exposure can offer significant benefits.
Educational Resources: The podcast encourages listeners to explore further through the Mind Health 360 Show and related resources.
Explore More:
Mind Health 360 Show: https://www.mindhealth360.com/
IMMH Conference – Sept 11–14, San Diego: https://www.immh.org/immh-2025/ (with virtual attendance options)
Don’t forget to like, subscribe, and share — let’s build a more resilient, trauma-informed world together.
This episode provides a comprehensive look at how integrating functional medicine and addressing trauma can lead to better mental health outcomes.
integrative mental health, functional medicine, trauma healing, mitochondrial health, EMDR therapy, circadian rhythm, Dr. Jill Carnahan, Kirkland Newman, Mind Health 360, chronic illness and trauma
About Dr. Jill Carnahan
Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for ten years and in Integrative Holistic Medicine since 2015. She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy.
As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients in the midst of complex and chronic illness. Her clinic specializes in searching for the underlying triggers that contribute to illness through cutting-edge lab testing and tailoring the intervention to specific needs.
A popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media posts! People relate to Dr. Jill’s science-backed opinions delivered with authenticity, love and humor. She is known for inspiring her audience to thrive even in the midst of difficulties.
Featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features live interviews with the healthcare world’s most respected names.